How to measure the calories of food and those you burn with your mobile phone

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Marie-Ange Demory
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At certain times of the year, many people start practicing more sports to lose weight and regain better physical shape. For this you can take advantage of the technology, and nello specific to apps to count calories and measure what you burn.

The desire to eat healthy is, on some occasions, also linked to the idea of ​​measuring the calories in the food you eat. If you want to count calories and measure what you burn, you can always take a look at the best app to measure the calories of food available for mobile devices, both Android and iOS.

Google Play with dark mode on an Android smartphone.

A list in which you will find from app contacalorie, both when walking and cycling, to others with which to calculate the calories ingested.

The best apps for measuring calories burned

  • Google fit
  • Fitbit
  • I take
  • MyFitnessPal

If what you want is know how many calories you spend during the day, both by doing daily activities and through physical activity, these are the best apps and utilities you can use.

Google fit

Google Fit is ideal for keeping track of your physical activity and health.

Google Fit is one of the most popular apps for measuring sports activities and leading a healthier life. An app that can be synced with Android Wear and that stands out for measure the calories burned in each physical activity, as well as recording steps, time, distance and heart rate, among others.


Fitbit is another of the most popular apps for measuring calories burned.

Fitbit is another popular mobile application that allows you to lead a more active and healthy life. Among its features, it is able to track physical activities and deliver a complete view of your health status such as calories burned, sleep, steps you took during the day, etc.

I take

Accupedo +, another alternative to measure calories burned.

Accupedo+ is an app for counting the steps you take every day, but it also has another set of features to take into consideration. For example, it also provides information on calories burned, the distance traveled and the duration of each exercise, among other things.

The best apps to calculate the calories ingested

  • MyFitnessPal
  • Lose it!
  • Hiki calorie calculator

If you are looking for applications for count the calories you eat during the day, you can turn to other applications that will help you keep a watch what you eat.


MyFitnessPal, an app to easily count calories burned.

MyFitnessPal is a really cool application, as it offers a advanced and complete calorie counter. A feature that will allow you to control your diet and adapt it to the exercise you do. It even allows you to keep a record of the food you eat each day and the calories burned over the same period.


YAZIO, a calorie counter app for weight loss and diet.

YAIZO is an application that allows you to manage your food diary, record your activities and lose weight. Among its features, it offers calorie tables with nutritional information for all foods, as well as a personal plan for losing weight, maintaining it, gaining muscle mass and more functions.

Lose it!

Lose it! is an application that allows you to hold a calorie counting, a feature that helps you reach your ideal weight. The app also allows you to keep track of the food you eat and the exercises you do. In addition, you can also set your own goals.

HiKi calorie calculator

HiKi calorie calculator, another option to check the calories consumed.

HiKi calorie Calculator, as the name suggests, is an app available for Android that allows you to count calories and, therefore, be able to lose weight easily. An app that offers a food diary with the ability to take notes, a daily calorie counter and a water meter that you drink every day, among the many other features also available in its free version.

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